2018-19 Women's Track & Field Roster
Roster
Williams, Sarah
Jumps/Throws
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints/Throws/Hurdles
/ Women's Track & Field
Distance
/ Women's Track & Field
Jumps/Sprints
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints/Hurdles
/ Women's Track & Field
Sprints/Hurdles
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints/Mid Dist
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Mid Dist/Sprints
/ Women's Track & Field
Sprints/Mid Dist
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
Hurdles/Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints/Jumps
/ Women's Track & Field
Sprints
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Sprints
/ Women's Track & Field
Jumps/Throws
/ Women's Track & Field
Sprints
/ Women's Track & Field
Throws
/ Women's Track & Field
Throws
/ Women's Track & Field
Jumps
/ Women's Track & Field
Throws
/ Women's Track & Field
Pole Vault / Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Mid Dist / Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Throws
/ Women's Track & FieldHurdles / Sprints
/ Women's Track & Field
Multi
/ Women's Track & Field
Sprints / Mid Dist
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Multi
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
Jumps
/ Women's Track & Field
Throws / Sprints
/ Women's Track & Field
Multi
/ Women's Track & Field
Sprints
/ Women's Track & Field
Hurdles
/ Women's Track & Field
Throws
/ Women's Track & Field
Mid Dist / Distance
/ Women's Track & Field
Sarah Williams
- Class:
- Freshman
- Position:
- Throws
- High School:
- Dover High School
- Hometown:
- Dover, N.H.
- Major:
- Human Development and Family Studies
Bio
Holds the school record for the weight throw (59'1.50") and outdoor shot put (44'8.25")
2023 Outdoor Season
America East Commissioner's Honor Roll 2019
America East Commissioner's Honor Roll 2020
America East Commissioner's Honor Roll 2022
America East Presidential Scholar-Athlete 2022
America East All-Academic Team 2023
CLICK HERE to view career results
| Career Bests | ||
| Events | Results | Date |
| Shot Put | 13.62m | April 24,2021 |
| Discus Throw | 39.91m | April 3,2021 |
| Weight Throw | 18.78m | February 26,2022 |
| Hammer Throw | 55.16m | April 30,2022 |
2023 Outdoor Season
- 9th Place in Shot Put at the 2023 America East Outdoor Championships
- 3rd Place in Hammer Throw at the 2023 America East Outdoor Championships
- 6th place in Hammer Throw at the UMASS Pre-Championship Invitational (April 29)
- 1st place in Hammer Throw at 2023 UMass Lowell George Davis Invitational (April 21-22)
- 5th place in Shot Put at 2023 UMass Lowell George Davis Invitational (April 21-22)
- 1st place in Shot Put at UVM Quad Meet (April 8)
- 1st place in Hammer Throw at UVM Quad Meet (April 8)
- 4th place in Hammer Throw at Colonial Relays (March 30- April 1)
- 6th place in Weight Throw at Indoor IC4A/ECAC
- 5th place in Weight Throw at America East Indoor Championships (February 18-19)
- 3rd place in Weight Throw at Boston University David Hemery Valentine Invite (February 10-11)
- 4th place in Shot Put at NEICAAA Indoor Track & Field Championships (February 2-3)
- 4th place in Weight Throw at NEICAAA Indoor Track & Field Championships (February 2-3)
- 1st Place in Weight Throw at Holy Cross (January 22)
- 7th place in Weight Throw at Joe Donahue Games Opener (December 9)
- 1st placed in Shot Put at Vermont (December 4)
- 10th place in Hammer Throw at NEICAAA Outdoor Track & Field Championships (December 9)
- 4th place in Shot Put at America East Outdoor Championships (May 7-8)
- 4th place in Hammer Throw at America East Outdoor Championships (May 7-8)
- 8th place in Shot Put at UMass Outdoor Invitational (April 30)
- 4th place in Discus Throw at UMass Outdoor Invitational (April 30)
- 2nd place in Hammer Throw at UMass Outdoor Invitational (April 30)
- 5th place in Shot Put at George Davis Invitational (April 23)
- 1st place in Hammer Throw at George Davis Invitational (April 23)
- 1st place in Shot Put at UNH Outdoor Season Opener (April 2)
- 2nd place in Hammer Throw at UNH Outdoor Season Opener (April 2)
- 3rd place in Weight Throw at IC4A/ECAC Indoor Track & Field Championships (March 4-6)
- 7th place in Shot Put at America East Indoor Track & Field Championships (February 25-26)
- 3rd place in Weight Throw at America East Indoor Track & Field Championships (February 25-26)
- 4th place in Weight Throw at Boston University David Hemery Valentine Invitational (February 11-12)
- 3rd place in Shot Put at NEICAAA Indoor Track & Field Championship (February 4-5)
- 1st place in Weight Throw at NEICAAA Indoor Track & Field Championship (February 4-5)
- 1st place in Shot Put at UMaine Invitational (January 30)
- 1st place in Weight Throw at UMaine Invitational (January 30)
- 4th place in Weight Throw at Boston University John Thomas Terrier Classic
(January 28-29) - 1st place in Shot Put at Holy Cross (January 22)
- 1st place in Weight Throw at Holy Cross (January 22)
- 5th place in Shot Put at Dartmouth Indoor Season Opener (December 10-11)
- 4th place in Weight Throw at Dartmouth Indoor Season Opener (December 10-11)
- 1st place in Shot Put at Maine & New Hampshire Dual Meet (December 3-4)
- 2nd place in Weight Throw at Maine & New Hampshire Dual Meet (December 3-4)
- 10th place in Hammer Throw at NEICAAA Outdoor Track & Field Championships (May 14-15)
- 2nd place in Shot Put at Dartmouth Outdoor Invitational (May 7)
- 4th place in Discus Throw at Dartmouth Outdoor Invitational (May 7)
- 3rd place in Hammer Throw at Dartmouth Outdoor Invitational (May 7)
- 5th place in Shot Put at America East Outdoor Track & Field Championships (May 1-2)
- 7th place in Discus Throw at America East Outdoor Track & Field Championships (May 1-2)
- 6th place in Hammer Throw at America East Outdoor Track & Field Championships (May 1-2)
- 2nd place in Shot Put at UNH Wildcat Pre-Conference (April 24)
- 5th place in Discus Throw at UNH Wildcat Pre-Conference (April 24)
- 3rd place in Hammer Throw at UNH Wildcat Pre-Conference (April 24)
- 3rd place in Shot Put at George Davis Invitational (April 16-17)
- 1st place in Shot Put at UNH Wildcats Invitational ll (April 11)
- 2nd place in Discus Throw at UNH Wildcats Invitational ll (April 11)
- 3rd place in Hammer Throw at UNH Wildcats Invitational ll (April 11)
- 1st place in Shot Put at at UNH Wildcats Invitational l (April 3)
- 2nd place in Discus Throw at UNH Wildcats Invitational l (April 3)
- 6th place in Hammer Throw at UNH Wildcats Invitational l (April 3)
- 4th place in Shot Put at UNH Tri-Meet (February 26-27)
- 1st place in Weight Throw at UNH Tri- Meet (February 26-27)
- 8th pace in Shot Put at America East Indoor Championships (February 21-22)
- 5th place in Weight Throw at America East Indoor Championships (February 21-22)
- 2nd place in Weight Throw at URI Coaches Tribute Invitational (February 8)
- 7th place in Weight Throw at NEICAAA Indoor Track & Field Championship (January 31-February 1)
- 3rd place in Shot Put at UNH Quad Meet (January 25)
- 2nd place in Weight Throw at UNH Quad Meet (January 25)
- 2nd place in Shot Put at Holy Cross (January 18)
- 2nd place in Weight Throw at Holy Cross (January 18)
- 6th place in Shot Put at Dartmouth Relays (January 10)
- 3rd place in Weight Throw at Dartmouth Relays (January 10)
- 1st place in Shot Put at Maine (December 7)
- 6th place in Shot Put at UNH Pre-Conference Invitational (April 27)
- 10th place in Discus Throw at UNH Pre-Conference Invitational (April 27)
- 7th place in Hammer Throw at UNH Pre-Conference Invitational (April 27)
- 5th place in Shot Put at Jay Carisella Coaches Invitational (April 20)
- 6th place in Discus Throw at Jay Carisella Coaches Invitational (April 20)
- 7th place in Hammer Throw at Jay Carisella Coaches Invitational (April 20)
- 1st place in Shot Put at UNH Wildcat Invitational (April 13)
- 2nd place in Discus Throw at UNH Wildcat Invitational (April 13)
- 6th place in Hammer Throw at UNH Wildcat Invitational (April 13)
- 1st place in Shot Put at UNH Season Opener (April 6)
- 4th place in Discus Throw at UNH Season Opener (April 6)
- 4th place in Hammer Throw at UNH Season Opener (April 6)
- 7th place in Shot Put at America East Indoor Championships (February 22-23)
- 8th place in Weight Throw at America East Indoor Championships (February 22-23)
- 8th place in Shot Put at URI Tribute to Bill Falk (February 9)
- 3rd place in Shot Put at UNH Quad Meet (January 26)
- 3rd place in Weight Throw at UNH Quad Meet (January 26)
- 2nd place in Shot Put at Holy Cross (January 19)
- 5th place in Weight Throw at Holy Cross (January 19)
- 4th place in Shot Put at Dartmouth Quad Meet (December 8)
- 1st place in Shot Put at UNH Dual Meet (November 30)
- 4th place in Weight Throw at UNH Dual Meet (November 30)
America East Commissioner's Honor Roll 2019
America East Commissioner's Honor Roll 2020
America East Commissioner's Honor Roll 2022
America East Presidential Scholar-Athlete 2022
America East All-Academic Team 2023
CLICK HERE to view career results
UNH Football vs Holy Cross Highlights 9-6-25
Sunday, September 07
UNH Women's Soccer vs Merrimack 9-3-25 Highlights
Thursday, September 04
UNH Women's Soccer vs. Highlights Siena 8-31-2025
Sunday, August 31
UNH Volleyball vs. Northeastern Highlights 8-30-2025
Sunday, August 31
